9 IN 1 Push Up Rack Board System Comprehensive Fitness Exercise Workout Pushup Stands

Description

Highlights
• Material: ABS
• Support Board Size: 59.5 X 18 X 2cm/23.42 X 7.08 X 0.78inch
• Weight: 1100g
• Handles: 1pair
• Use: Exercise the back muscles and abdominal muscles.

Product Description:
• Push Up is an innovative color-coded push up board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
• This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.